Lunchtime Adult Ballet Class

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Calling all adults who are working from home:
We have a lunchtime online ballet class on Tuesdays 1 – 1.45pm.
Perfect to get a burst of exercise, stretch and strengthen to lovely music .
No previous experience is necessary.

GOOD for posture
GOOD for toning muscles and keeping flexible
GOOD for improving balance
GOOD for mental health to alleviate stress and anxiety
GOOD for your brain when remembering steps and rhythms

Adult classes don’t normally receive a free trial, BUT if you sign up by this Friday you can receive the first lesson as a free trial
Email office@danceforceschoolofdancing.com to book your place by this Friday

“I’m writing to say how much I’m enjoying the Tuesday lunchtime ballet with Cindy. Yesterday’s session was particular good as I really noticed that my balance had greatly improved by the end of the class”

“I thought it was lovely, such a nice teacher and so nice to have something to do in my lunch break!!!”

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